| Conshy to Norristown | 3.88 mi | 52 ft | 0.1% |
| Conshy Train to Norristown Train | 3.73 mi | 30 ft | 0.1% |
| SRT - Cross County Trail to Norristown Transportation Center | 3.61 mi | 49 ft | 0.0% |
| Nightmare on Elm st. (north) | 1.92 mi | 39 ft | 0.0% |
| Capski's Conshy Wood Plank Bridge to VF | 7.79 mi | 52 ft | 0.1% |
| 476 to NTC | 3.32 mi | 49 ft | 0.1% |
| Pennsylvania Turnpike Crossing Northbound | 0.48 mi | 43 ft | 1.5% |
| Just, the sprint! | 0.25 mi | 7 ft | 0.3% |
| Norristown Uphill Sprint | 0.53 mi | 13 ft | 0.3% |
| Norristown Uphill Sprint (safe) | 0.48 mi | 16 ft | 0.5% |
| Anti-Gravity | 0.58 mi | 20 ft | 0.7% |
| Bridge to Bridge | 0.28 mi | 13 ft | 0.4% |
| Funny Little Town | 2.37 mi | 46 ft | 0.0% |
| 202 to 422 | 3.73 mi | 33 ft | 0.0% |
| Solo Burst | 1.81 mi | -13 ft | -0.1% |
| SRT-Port Indian to 422 | 1.77 mi | 26 ft | 0.2% |
| Trees Only - Time to sprint | 1.36 mi | 20 ft | 0.1% |
| Sprint Through the Trees | 0.39 mi | 13 ft | 0.5% |
| To the Bridge We Sprint | 0.39 mi | 0 ft | 0.0% |
| Sprint to sit down. | 0.20 mi | 3 ft | 0.4% |
| Bragginig rights, thats all. | 0.18 mi | 7 ft | 0.7% |
| Top Speed | 0.13 mi | 0 ft | 0.0% |
| i wanna talk to samson | 0.12 mi | -13 ft | -0.7% |
| Bridge to Schuylkill | 1.84 mi | -39 ft | -0.2% |
| Back to the Creek | 3.93 mi | -49 ft | -0.2% |
| Trail (Betzwood to Conshy) | 8.16 mi | -36 ft | -0.1% |
| 422 to 202 | 3.71 mi | 16 ft | 0.0% |
| 422 to 276 (safe version) | 5.64 mi | -36 ft | -0.0% |
| SRT: 422 to Cross County Trail | 7.84 mi | -52 ft | -0.0% |
| VF to Norristown | 5.75 mi | -36 ft | -0.1% |
| Climb to the Holy Land | 0.05 mi | 36 ft | 12.7% |
| Schuylkill to Haws | 1.53 mi | -7 ft | -0.0% |
| Free sailing, no crossroads | 1.52 mi | 30 ft | 0.0% |
| End of the Trail | 1.02 mi | 30 ft | 0.2% |
| double down | 0.07 mi | -7 ft | -2.0% |
| NTC to 476 | 3.31 mi | -56 ft | -0.1% |
| SRT - Norristown Transportation Center to Cross County Trail | 3.65 mi | -36 ft | -0.0% |
| Norristown Train to Conshy Train | 3.70 mi | -30 ft | -0.1% |
| Norristown Sprint(safe) | 0.41 mi | -23 ft | -1.1% |
| Norristown Sprint | 0.49 mi | -7 ft | -0.0% |
| Over Under Sideways Down | 0.16 mi | -3 ft | -0.1% |
| Alpe d'poop | 0.11 mi | 7 ft | 0.5% |
| crap breath blowing back in your face | 1.78 mi | -26 ft | -0.3% |
| Silent Challenge | 1.96 mi | 23 ft | 0.1% |
| Steel Plant Sprint | 1.93 mi | 30 ft | 0.1% |
| 476 to Liberty | 0.29 mi | 20 ft | 1.1% |
| Lay it down, cause I can steer | 0.51 mi | -20 ft | -0.8% |
| Conshohoken Blur | 0.33 mi | -20 ft | -1.2% |
| Washington Street Climb | 0.36 mi | -3 ft | -0.1% |
