| Kakiat Park to Route 59 | 2.65 mi | -72 ft | -0.4% |
| 287- 4th st | 0.57 mi | 13 ft | 0.1% |
| clock to REC center | 0.71 mi | 30 ft | 0.2% |
| 17 North Sprint to Rt. 72 - How Fast Can I Get Off This Highway! | 1.09 mi | 16 ft | 0.2% |
| Sterling Mine Sloatsburg to Eagle Valley | 2.77 mi | 282 ft | 0.6% |
| Sloatsburg Road to Eagle Valley - Upgrade Only | 2.06 mi | 213 ft | 1.6% |
| Sterling Mine to MK | 4.86 mi | -302 ft | -0.1% |
| steep short climb | 0.08 mi | 49 ft | 11.1% |
| Sterling Mine Road PUD | 0.07 mi | 39 ft | 10.2% |
| Long Meadow to Margaret King | 2.05 mi | -102 ft | -1.0% |
| Margaret King Section For Hill Repeats | 0.89 mi | 207 ft | 4.1% |
| Margaret King to Marshall Hill | 2.42 mi | 180 ft | 0.4% |
| Greenwood - Marshall Hill | 1.20 mi | 203 ft | 2.9% |
| U.V. Uphill Slope | 1.07 mi | 171 ft | 3.0% |
| Dead Leg Rise | 0.50 mi | 85 ft | 3.0% |
| Get on up | 3.03 mi | 449 ft | 2.8% |
| Holland Mountain to the top of Glen | 2.88 mi | 456 ft | 3.0% |
| Ridge to Edison | 1.39 mi | 240 ft | 3.3% |
| Glen Boulder Rise | 0.37 mi | 151 ft | 7.6% |
| Glen descent | 3.05 mi | -630 ft | -3.9% |
| Sparta Glen descent | 0.89 mi | -292 ft | -6.2% |
| OLD VERSION - South Sparta Hiccup | 0.65 mi | 131 ft | 3.6% |
| 517 to 669 | 1.90 mi | -174 ft | -1.7% |
| Two Miles De Lodestar | 1.99 mi | -197 ft | -1.8% |
| Killin' It | 0.44 mi | -39 ft | -0.7% |
| Last 4 of 94 | 4.46 mi | 85 ft | 0.0% |
| Gap Sprint | 1.43 mi | -49 ft | -0.5% |
| Top of Town Climb | 0.50 mi | 138 ft | 4.5% |
| Gap View Drive | 0.88 mi | 233 ft | 4.8% |
| What you got lefttt | 0.80 mi | -33 ft | -0.6% |
