Moeser Mile - Lift & Sprint
Running Route
Hard
0.99 mi
662 ft
Lift & Sprint Boot Camp - Winter and Summer 1 Mile Uphill race
Created By
Nic Irwin
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Running up Moeser! (Ashbury to Avis) | 0.17 mi | 82 ft | 8.8% |
| Moeser - Navellier to Arlington | 0.74 mi | 564 ft | 14.4% |
| Concrete Repeats (Nav to Arlington) | 0.75 mi | 571 ft | 14.4% |
| Havens Pl Climb | 0.19 mi | 135 ft | 13.2% |