| Rank | Name | Time | |
|---|---|---|---|
| 1 | Albin Sundström | 5:38/km | 3:00 |
| 2 | Jakob B. | 5:53/km | 3:08 |
| 2 | Simon Gustavsson | 5:53/km | 3:08 |
| 4 | Viktor S. | 5:57/km | 3:10 |
| 5 | Gustaf S. | 5:59/km | 3:11 |
| 6 | Martin Isenwald | 6:01/km | 3:12 |
| 7 | Andreas Lindén | 6:06/km | 3:15 |
| 8 | Adam Lennell | 6:10/km | 3:17 |
| 9 | John Gustavsson | 6:16/km | 3:20 |
| 10 | Mattias Brolin | 6:18/km | 3:21 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Lisa Nelson | 7:12/km | 3:50 |
| 2 | Linda Hallberg | 7:18/km | 3:53 |
| 3 | Hanna Laxholm | 7:44/km | 4:07 |
| 4 | Marika Sundin | 7:46/km | 4:08 |
| 5 | Helena Millberg | 8:03/km | 4:17 |
| 6 | Catharina Ramhult | 8:16/km | 4:24 |
| 6 | Karin Nilsson | 8:16/km | 4:24 |
| 8 | Elin Hamrefors | 8:29/km | 4:31 |
| 9 | Karibou M. | 8:50/km | 4:42 |
| 10 | Elisabet Bellander | 8:55/km | 4:45 |
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