| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sam G | 3:27 /km | 1:33 |
| 2 | David Webster | 3:58 /km | 1:47 |
| 3 | Stewart Rodney | 4:03 /km | 1:49 |
| 4 | Andrew Brine | 4:09 /km | 1:52 |
| 5 | Dave Ellis | 4:12 /km | 1:53 |
| 6 | Steve P | 4:14 /km | 1:54 |
| 6 | Matt Lacasse | 4:14 /km | 1:54 |
| 8 | michael miller | 4:18 /km | 1:56 |
| 9 | Free Before Work 5 | 4:21 /km | 1:57 |
| 9 | Ewan M | 4:21 /km | 1:57 |
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