| Rank | Name | Time | |
|---|---|---|---|
| 1 | John Heath | 3:14 /km | 4:44 |
| 2 | Matt S | 3:19 /km | 4:51 |
| 3 | Joseph Edwards | 3:25 /km | 5:00 |
| 4 | lewis s | 3:27 /km | 5:04 |
| 5 | John Danahay - HPR coach | 3:31 /km | 5:09 |
| 6 | leigh matthews | 3:34 /km | 5:13 |
| 6 | Sam C | 3:34 /km | 5:13 |
| 8 | Dean R | 3:36 /km | 5:16 |
| 8 | Jim Hickinbottom | 3:36 /km | 5:16 |
| 10 | Andy Sissons | 3:40 /km | 5:22 |
| 10 | Steve Marriott | 3:40 /km | 5:22 |
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