| Rank | Name | Time | |
|---|---|---|---|
| 1 | James Garnham | 10:54 /km | 4:56 |
| 2 | Ahsan Samiee | 12:07 /km | 5:29 |
| 3 | Nicky Harrison Aberdare Mtb | 12:14 /km | 5:32 |
| 4 | Richard Shaw | 12:32 /km | 5:40 |
| 4 | Mark Hales | 12:32 /km | 5:40 |
| 6 | Mark Spreckley | 12:40 /km | 5:44 |
| 7 | Gareth Leahy | 12:47 /km | 5:47 |
| 8 | Heinrich Koorts | 12:51 /km | 5:49 |
| 9 | Tim Fisher | 13:00 /km | 5:53 |
| 10 | Kevin Ó Liatháin | 13:02 /km | 5:54 |
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