| Rank | Name | Time | |
|---|---|---|---|
| 1 | Gianluca Assorgia | 3:07/km | 4:33 |
| 2 | Bram Prins | 3:08/km | 4:34 |
| 3 | Robin Honebecke | 3:08/km | 4:35 |
| 4 | Joep K. | 3:10/km | 4:37 |
| 4 | Arjan M. | 3:10/km | 4:37 |
| 6 | Niek Blikslager - T4M | 3:14/km | 4:43 |
| 7 | Michael Beuwer | 3:15/km | 4:45 |
| 8 | Luuk W. | 3:16/km | 4:46 |
| 9 | Matthieu V. | 3:16/km | 4:47 |
| 9 | Marco V. | 3:16/km | 4:47 |
| 11 | Michael Beuwer | 3:18/km | 4:50 |
| 12 | Taco Schaaf | 3:22/km | 4:55 |
| 13 | Wouter Dijkstra | 3:23/km | 4:57 |
| 14 | gerard vos | 3:26/km | 5:01 |
| 15 | Bram Smit | 3:30/km | 5:07 |
| 16 | Menno Munster | 3:31/km | 5:08 |
| 17 | Jonas Amtsfeld | 3:38/km | 5:18 |
| 18 | Frank J. | 3:38/km | 5:19 |
| 19 | Maarten van Doornik | 3:40/km | 5:21 |
| 20 | Alex Kuik | 3:41/km | 5:23 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Silke Jonkman | 3:49/km | 5:34 |
| 2 | Marissa D. | 3:53/km | 5:41 |
| 3 | Daniëlle Vos | 4:06/km | 6:00 |
| 4 | Renske L. | 4:08/km | 6:02 |
| 5 | Astrid L. | 4:10/km | 6:06 |
| 5 | Margot R. | 4:10/km | 6:06 |
| 7 | Jeske H. | 4:11/km | 6:07 |
| 8 | Vera Keidel | 4:13/km | 6:10 |
| 9 | Judi Becx | 4:14/km | 6:11 |
| 10 | Erika B. | 4:15/km | 6:13 |
| 11 | Marieke V. | 4:21/km | 6:21 |
| 12 | Christina D. | 4:22/km | 6:23 |
| 13 | Lucienne Groenendijk | 4:31/km | 6:36 |
| 14 | Franciska S. | 4:35/km | 6:42 |
| 15 | Karla S. | 4:57/km | 7:14 |
| 16 | Klazina K. | 6:03/km | 8:51 |
| 17 | Stephanie van Riel | 6:37/km | 9:40 |
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