| Rank | Name | Time | |
|---|---|---|---|
| 1 | Simon R | 3:02 /km | 1:01 |
| 2 | jeremy edwards | 3:38 /km | 1:13 |
| 3 | Fraser Deeming | 3:41 /km | 1:14 |
| 3 | Simon Ellis-Hughes | 3:41 /km | 1:14 |
| 3 | Charlie Hoare | 3:41 /km | 1:14 |
| 6 | James C | 3:47 /km | 1:16 |
| 7 | Dunc H | 3:50 /km | 1:17 |
| 8 | James H | 3:55 /km | 1:19 |
| 9 | Ant Goddard | 3:58 /km | 1:20 |
| 9 | Daniel Q | 3:58 /km | 1:20 |
| 9 | Brian Stopher (Destination RUN Coaching) | 3:58 /km | 1:20 |
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