| Rank | Name | Time | |
|---|---|---|---|
| 1 | James Cornish | 4:01/km | 40:28 |
| 2 | Paul F. | 4:05/km | 41:14 |
| 3 | Roger Stone | 4:19/km | 43:32 |
| 4 | Alice H. | 4:20/km | 43:38 |
| 5 | Kevin Clegg | 4:26/km | 44:47 |
| 6 | Carl Anten | 4:30/km | 45:27 |
| 7 | Alan B. | 4:32/km | 45:45 |
| 8 | Tristram Woods | 4:36/km | 46:25 |
| 9 | Darren Abbott | 4:37/km | 46:32 |
| 10 | Adie Kendall | 4:38/km | 46:40 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Alice H. | 4:20/km | 43:38 |
| 2 | Jenni A. | 4:42/km | 47:28 |
| 3 | Jayne Chappels | 5:15/km | 53:01 |
| 4 | Pauline Adams | 5:20/km | 53:47 |
| 5 | Ali B. | 5:34/km | 56:07 |
| 6 | Kate H. | 5:50/km | 58:46 |
| 7 | Kerry Watson | 6:00/km | 1:00:33 |
| 8 | Bella L. | 6:18/km | 1:03:30 |
| 9 | Beth Ward | 6:34/km | 1:06:13 |
| 10 | Lucia H. | 7:15/km | 1:13:05 |
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