| Rank | Name | Time | |
|---|---|---|---|
| 1 | Adam Colgrave | 4:25 /km | 3:57 |
| 2 | James B | 4:26 /km | 3:58 |
| 3 | Steven G | 4:31 /km | 4:03 |
| 4 | jody walker | 4:36 /km | 4:07 |
| 5 | Graeme H | 4:38 /km | 4:09 |
| 6 | Nicholas Towell | 4:43 /km | 4:13 |
| 7 | Colin H | 4:44 /km | 4:14 |
| 8 | Kieran M | 4:45 /km | 4:15 |
| 9 | Mike B | 4:52 /km | 4:21 |
| 10 | Helen Thomsit | 4:54 /km | 4:23 |
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