| Rank | Name | Time | |
|---|---|---|---|
| 1 | Lars Ivar Laugaard Henriksen | 3:32/km | 10:18 |
| 2 | Jonas Schmidt | 3:44/km | 10:51 |
| 3 | Saucony Nordics | 3:45/km | 10:54 |
| 4 | Thomas Steenberg | 3:53/km | 11:18 |
| 5 | Jens Trærup Nielsen | 3:59/km | 11:36 |
| 6 | Kristian Cecil | 4:01/km | 11:40 |
| 7 | Allan Bjærge Poulsen | 4:06/km | 11:56 |
| 8 | Stefan Dall | 4:09/km | 12:04 |
| 9 | Niels M. | 4:09/km | 12:05 |
| 10 | Sisse Bogetoft | 4:11/km | 12:10 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sisse Bogetoft | 4:11/km | 12:10 |
| 2 | Annika Fabrin | 4:21/km | 12:38 |
| 3 | Emely Ravn | 4:25/km | 12:50 |
| 4 | Stine Gjelstrup Hansen | 4:53/km | 14:12 |
| 5 | Marianne Gregersen | 5:09/km | 14:59 |
| 6 | Miriam Wietz | 5:19/km | 15:27 |
| 7 | Benedicte Heegaard | 5:43/km | 16:38 |
| 8 | Lone Gormsen | 6:09/km | 17:52 |
| 9 | Cathrine O. | 6:15/km | 18:11 |
| 10 | Susanne Landtved | 6:18/km | 18:20 |
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