| Rank | Name | Time | |
|---|---|---|---|
| 1 | Simon T | 3:05 /km | 1:01 |
| 2 | Christopher Abbott | 3:23 /km | 1:07 |
| 2 | Derek Paginton (Pontypool Triathlon And Endurance Club) | 3:23 /km | 1:07 |
| 4 | Spencer Lloyd Smith | 3:26 /km | 1:08 |
| 5 | Matthew Edmonds | 3:29 /km | 1:09 |
| 5 | Matt T | 3:29 /km | 1:09 |
| 7 | Jonathan S | 3:35 /km | 1:11 |
| 7 | Matt T | 3:35 /km | 1:11 |
| 9 | Nathan Laing | 3:38 /km | 1:12 |
| 9 | Ryan Jackson | 3:38 /km | 1:12 |
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