| Rank | Name | Time | |
|---|---|---|---|
| 1 | Dominic Watts | 3:56 /km | 3:33 |
| 2 | Stephen T | 4:05 /km | 3:41 |
| 3 | Adam Follett | 4:08 /km | 3:44 |
| 4 | Chris Keen | 4:35 /km | 4:08 |
| 5 | chris walker | 4:45 /km | 4:17 |
| 5 | Darren Tingle | 4:45 /km | 4:17 |
| 7 | Katelyn McKeown | 5:12 /km | 4:41 |
| 8 | Helend W | 5:33 /km | 5:00 |
| 9 | Jacob tinker | 5:34 /km | 5:01 |
| 9 | Sid Fletcher | 5:34 /km | 5:01 |
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