| Rank | Name | Time | |
|---|---|---|---|
| 1 | Dominic Watts | 3:47 /km | 8:08 |
| 2 | Darren Tingle | 4:08 /km | 8:53 |
| 3 | Stephen T | 4:09 /km | 8:54 |
| 4 | chris walker | 4:13 /km | 9:02 |
| 5 | Chris Keen | 4:16 /km | 9:09 |
| 6 | Helend W | 4:56 /km | 10:36 |
| 7 | Katelyn McKeown | 5:02 /km | 10:49 |
| 8 | Sid Fletcher | 5:58 /km | 12:48 |
| 9 | Cath A | 6:09 /km | 13:11 |
| 10 | Jo Rose | 6:14 /km | 13:22 |
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