| Rank | Name | Time | |
|---|---|---|---|
| 1 | Tam D. | 3:41/km | 3:30 |
| 2 | Damian Gruszecki | 3:52/km | 3:40 |
| 3 | Łukasz Fiałkowski | 3:54/km | 3:42 |
| 4 | Bażant _ | 3:58/km | 3:46 |
| 5 | Florian Pyszel | 4:08/km | 3:55 |
| 6 | Andrzej G. | 4:15/km | 4:02 |
| 7 | Michał Stylski | 4:17/km | 4:04 |
| 8 | Mateusz Riegel | 4:21/km | 4:08 |
| 9 | Maks Mazurkiewicz | 4:22/km | 4:09 |
| 10 | Grzegorz Skupin | 4:24/km | 4:11 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Agnieszka T. | 5:08/km | 4:52 |
| 2 | Magdalena Dias | 5:11/km | 4:55 |
| 3 | Ari M. | 5:14/km | 4:58 |
| 4 | Dorota Żmuda-Trzebiatowska | 5:23/km | 5:07 |
| 5 | Karolina L. | 5:26/km | 5:09 |
| 6 | Lidia Kołodziejczyk | 5:35/km | 5:18 |
| 7 | Ewa Raczyńska | 5:36/km | 5:19 |
| 7 | Dagmara Krefta | 5:36/km | 5:19 |
| 9 | Małgorzata Pryśko-Grobelna | 5:38/km | 5:21 |
| 10 | Joanna Piątek | 5:41/km | 5:24 |
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