| Rank | Name | Time | |
|---|---|---|---|
| 1 | Tim James | 4:12 /km | 5:49 |
| 2 | Bradley B | 4:31 /km | 6:16 |
| 3 | Dominic Watts | 4:46 /km | 6:36 |
| 4 | Matthew Robinson | 4:57 /km | 6:51 |
| 4 | Elliott Gallagher | 4:57 /km | 6:51 |
| 6 | Claire O | 5:02 /km | 6:58 |
| 7 | chris walker | 5:03 /km | 7:00 |
| 8 | Katharine Sears | 5:17 /km | 7:19 |
| 9 | Stephen T | 5:19 /km | 7:22 |
| 10 | Helend W | 5:31 /km | 7:38 |
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