| Rank | Name | Time | |
|---|---|---|---|
| 1 | sarah dinsdale | 3:15 /km | 5:05 |
| 2 | Ben S | 3:47 /km | 5:55 |
| 3 | Nathan Jones | 3:50 /km | 5:59 |
| 4 | Ryan L | 3:50 /km | 6:00 |
| 5 | Dan Williams | 4:11 /km | 6:32 |
| 6 | Martin Souter | 4:13 /km | 6:35 |
| 7 | Philip Macgregor | 4:16 /km | 6:40 |
| 8 | Paul Tickner | 4:16 /km | 6:41 |
| 9 | Arjun M | 4:21 /km | 6:48 |
| 10 | Rosie W | 4:25 /km | 6:55 |
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