| Rank | Name | Time | |
|---|---|---|---|
| 1 | Luke Ingram | 4:21 /km | 7:03 |
| 2 | Nathan Lawson | 4:47 /km | 7:45 |
| 3 | Jake Garner | 4:55 /km | 7:58 |
| 4 | Sarah Gagin | 4:56 /km | 8:00 |
| 5 | Sam Webb | 5:10 /km | 8:22 |
| 6 | Richard Jinks | 5:20 /km | 8:39 |
| 7 | Gareth Smith | 5:42 /km | 9:14 |
| 8 | Keeley B | 5:47 /km | 9:22 |
| 9 | Dominic W | 5:49 /km | 9:26 |
| 10 | Andy Long | 5:54 /km | 9:34 |
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