| Rank | Name | Time | |
|---|---|---|---|
| 1 | Kari Steinn Karlsson | 3:25/km | 42:09 |
| 2 | Guðni Páll Pálsson | 3:39/km | 45:03 |
| 3 | Kristján Svanur Eymundsson | 3:43/km | 45:47 |
| 4 | Logi Ingimarsson | 3:49/km | 47:05 |
| 5 | Hlynur Gudmundsson | 3:54/km | 48:09 |
| 6 | Vignir Lýðsson | 3:57/km | 48:41 |
| 7 | Valur Kristjánsson | 3:58/km | 48:50 |
| 8 | Örvar Steingrímsson | 3:59/km | 48:59 |
| 9 | Sigurjón Sturluson | 3:59/km | 49:10 |
| 10 | Stefán Möller | 4:00/km | 49:18 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Elísabet M. | 4:21/km | 53:35 |
| 2 | Ragnheiður Sveinbjörnsdóttir | 4:36/km | 56:35 |
| 3 | Eva Ólafsdóttir | 4:44/km | 58:22 |
| 4 | Hildur Adal | 4:49/km | 59:22 |
| 5 | Jenný H. | 4:52/km | 59:57 |
| 6 | Eva S. | 4:56/km | 1:00:49 |
| 7 | Brynja Baldursdóttir | 4:59/km | 1:01:24 |
| 8 | Ásta Björk Guðmundsdóttir | 4:59/km | 1:01:27 |
| 9 | Katrín S T. | 5:03/km | 1:02:09 |
| 10 | Berta Ólafsdóttir | 5:03/km | 1:02:10 |
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