| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ben B. | 4:42/km | 38:33 |
| 2 | Chris L. | 4:42/km | 38:37 |
| 3 | Lawrence Eccles | 4:46/km | 39:09 |
| 4 | Stephen Corbishley | 4:49/km | 39:28 |
| 5 | Jim O | 4:51/km | 39:52 |
| 6 | Chris C. | 4:52/km | 39:57 |
| 7 | Max Wainwright | 4:54/km | 40:16 |
| 8 | Duncan H. | 4:56/km | 40:33 |
| 9 | Charlie T. | 4:57/km | 40:34 |
| 10 | Dan F. | 4:58/km | 40:49 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Liz T. | 5:42/km | 46:50 |
| 2 | Susan F. | 5:46/km | 47:20 |
| 3 | Vic W. | 5:48/km | 47:39 |
| 4 | Katie Ashcroft | 5:52/km | 48:05 |
| 5 | Laura Baynham-HUghes | 5:54/km | 48:23 |
| 6 | Alli Grundy | 6:00/km | 49:13 |
| 7 | Katie J | 6:04/km | 49:47 |
| 8 | Suzanne B. | 6:05/km | 49:55 |
| 9 | Jen Adams | 6:05/km | 49:56 |
| 10 | Gem K. | 6:09/km | 50:26 |
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