| Rank | Name | Time | |
|---|---|---|---|
| 1 | Felix McGrath | 3:32 /km | 3:14 |
| 2 | Rhys Goodrick | 3:35 /km | 3:17 |
| 3 | Adam W | 3:47 /km | 3:28 |
| 3 | Rowan A | 3:47 /km | 3:28 |
| 3 | Simon L | 3:47 /km | 3:28 |
| 6 | Chelsea C | 3:51 /km | 3:32 |
| 7 | Hugh A | 4:10 /km | 3:49 |
| 8 | Gareth Jones ⛰️ | 4:13 /km | 3:52 |
| 8 | Harry Jones | 4:13 /km | 3:52 |
| 10 | Meg Cooke | 4:14 /km | 3:53 |
| 10 | Ellis Davies | 4:14 /km | 3:53 |
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