| Rank | Name | Time | |
|---|---|---|---|
| 1 | GB | Lars Cazander | 3:25/km | 7:20 |
| 2 | Koen V. | 3:29/km | 7:29 |
| 3 | Jeroen Verboom | 3:30/km | 7:30 |
| 4 | Milco Driessen | 3:32/km | 7:34 |
| 5 | Marnix L. | 3:32/km | 7:35 |
| 6 | Arjen van der Logt - Marée | 3:33/km | 7:38 |
| 7 | GB | Alex Da Conceicao Frederico | 3:35/km | 7:41 |
| 8 | Arnout S. | 3:37/km | 7:45 |
| 9 | Melle A. | 3:38/km | 7:47 |
| 9 | Gabriele F. | 3:38/km | 7:47 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sandra van Doorn | 4:03/km | 8:41 |
| 2 | Annemarie Slangewal | 4:11/km | 8:59 |
| 3 | Jeanine van de Klashorst - KlasseRunning 🏃🏻♀️ | 4:12/km | 9:00 |
| 4 | Madelief K. | 4:14/km | 9:04 |
| 4 | Sietske Altena | 4:14/km | 9:04 |
| 6 | Larissa M. | 4:14/km | 9:05 |
| 6 | Lorraine R. | 4:14/km | 9:05 |
| 8 | Roelien D. | 4:14/km | 9:06 |
| 9 | Marina van Dijk - La Vie Velo | 4:22/km | 9:22 |
| 10 | Anita Van Den Bogert | 4:28/km | 9:36 |
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