| Rank | Name | Time | |
|---|---|---|---|
| 1 | James Adam | 2:51/km | 2:52 |
| 1 | Owen Miller | 2:51/km | 2:52 |
| 3 | Wemyss R. | 3:07/km | 3:08 |
| 3 | Colin Somerville | 3:07/km | 3:08 |
| 5 | Stuart Mackay | 3:09/km | 3:10 |
| 5 | Darren J. | 3:09/km | 3:10 |
| 7 | James Traynor | 3:11/km | 3:12 |
| 7 | Alistair Gudgin | 3:11/km | 3:12 |
| 9 | Dan Monaghan | 3:17/km | 3:18 |
| 9 | Andrew Thomson | 3:17/km | 3:18 |
| 11 | Martin Butcher | 3:19/km | 3:20 |
| 12 | Andy J. | 3:20/km | 3:21 |
| 12 | Paul K. | 3:20/km | 3:21 |
| 14 | Iain Taylor | 3:21/km | 3:22 |
| 14 | Andrew Smith | 3:21/km | 3:22 |
| 14 | Jonathan Peebles | 3:21/km | 3:22 |
| 14 | Johnny Cassells | 3:21/km | 3:22 |
| 14 | Stevie Cairns | 3:21/km | 3:22 |
| 19 | Wright Beveridge | 3:22/km | 3:23 |
| 20 | Steve Manning | 3:24/km | 3:25 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Kristin L. | 3:31/km | 3:32 |
| 2 | Alison M. | 3:32/km | 3:33 |
| 2 | Julie M. | 3:32/km | 3:33 |
| 4 | Karen K. | 3:45/km | 3:46 |
| 5 | Joanna M. | 3:50/km | 3:51 |
| 6 | Robyn M. | 3:53/km | 3:54 |
| 7 | Rachel D. | 3:59/km | 4:00 |
| 8 | Zoe S. | 4:00/km | 4:01 |
| 9 | Robyn Morrocco | 4:05/km | 4:06 |
| 10 | Fiona N. | 4:06/km | 4:07 |
| 11 | Hayley D. | 4:28/km | 4:29 |
| 12 | Avril O. | 4:30/km | 4:32 |
| 13 | Natalie G. | 4:35/km | 4:37 |
| 14 | Isla M. | 4:37/km | 4:39 |
| 14 | Lauren Gordon | 4:37/km | 4:39 |
| 16 | Morna F. | 4:39/km | 4:41 |
| 17 | Leanne Jubb | 4:42/km | 4:44 |
| 18 | Lesley Mealing | 4:43/km | 4:45 |
| 19 | Kirstyn S. | 4:46/km | 4:48 |
| 20 | Laura R. | 4:49/km | 4:51 |
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