| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Evan Davies | 8:16 /km | 1385 | 7:54 |
| 2 | Ed Gwynne-Harris | 8:52 /km | 1293 | 8:28 |
| 3 | Alex Benfield | 8:57 /km | 1280 | 8:33 |
| 4 | nick turner | 9:34 /km | 1198 | 9:08 |
| 5 | Steve Hepton | 9:46 /km | 1173 | 9:20 |
| 6 | Luke N | 9:55 /km | 1156 | 9:28 |
| 7 | bruce d | 10:04 /km | 1138 | 9:37 |
| 8 | Will Davies | 10:06 /km | 1134 | 9:39 |
| 9 | Thomas Banning | 10:14 /km | 1119 | 9:47 |
| 10 | Elyse P | 10:33 /km | 1085 | 10:05 |
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