| Rank | Name | Time | |
|---|---|---|---|
| 1 | Matt S | 4:03 /km | 8:04 |
| 2 | Dean R | 4:19 /km | 8:37 |
| 2 | Sam C | 4:19 /km | 8:37 |
| 4 | Jim Hickinbottom | 4:22 /km | 8:42 |
| 5 | KATE W | 4:23 /km | 8:44 |
| 6 | John Danahay - HPR coach | 4:24 /km | 8:46 |
| 6 | Joseph Edwards | 4:24 /km | 8:46 |
| 8 | Callum D | 4:25 /km | 8:48 |
| 9 | Steve Marriott | 4:32 /km | 9:02 |
| 9 | Christian Prince 🐊 | 4:32 /km | 9:02 |
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