Morning Run

uffda 🫠

home 😊

nacho shakeout

🚂 #trailtrain

Naturally the day of a race my watch wouldn't get satellite connection! Finally connected at mile 2 but during a nasty fall I broke the watch! Per David Roches splits our first 7 were 6:10, 5:26, 5:51, 6:44, 6:05, 5:42, 534...then my broken watch says 555, 721, 721, 819, 635, 628, 745, 707, 635, 545, 536, 545, 850, 811, 825, 641, 618, 713, 844, 654, 748, 539 for 8 through 29 miles.

Still in disbelief! USATF 50k National Trail Championships at Flagline: 1st Place, broke Max Kings course record, and just held off Ryan Bak by 20 seconds! 

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Tim Tollefson

Still in disbelief! USATF 50k National Trail Championships at Flagline: 1st Place, broke Max Kings course record, and just held off Ryan Bak by 20 seconds!

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Morning Run

uffda 🫠

home 😊

nacho shakeout

🚂 #trailtrain

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