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Jamil Coury

Jamil Coury

Phoenix, Arizona
Follow on Strava

Owner of Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 63.9mi
    DISTANCE
  • 11h 6m
    TIME
  • 9,865ft
    ELEVATION

Recent Achievements

  • 3rd overall on W Frier Dr Climb
  • PR on Beverly Canyon Trail Final Finish to Parking Lot
  • PR on Coyote Hill
  • PR on GET YOUR MOTOR RUNNIN

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 970.1mi
Time 215h 26m
Elevation Gain 117,464ft
Runs 101

All-Time

Running
Total Distance 1,209.5mi
Total Time 259h 5m
Total Elev Gain 142,795ft
Total Runs 129

Recent Photos

  • Just another day on the Black Canyon Trail. #wideopenviews #desert
  • "Good morning North Mountain" group trail run. #aravaiparunning #runsteepgethigh
  • So nice getting in some mountain miles with my bro @nathancoury this past weekend. #runsteepgethigh #aravaiparunning #milesforjenn #mog106
  • Capping off a 76 mile weekend on the #mogollonmonster106 course. Donahue trail dropping off the run. #runsteepgethigh #aravaiparunning #trailandultra #runitfast #furtherfasterforever #deserthobo #mtnhobo
  • Near the too of Pine Canyon on the #mog100 course. 18 miles today. #runsteepgethigh #aravaiparunning
  • Tonight's group at South Mountain!
  • A Northern Arizona sunset.
  • The final climb on the Flagstaff Sky Race courses! #runsteepgethigh @usskyrunning
  • Sunset from the Flagstaff Sky Race course! #runsteepgethigh www.flagstaffskyrace.com #donotmissthisrace #asskicker #trailandultra #usskyrunning
  • Scoping out the Oct 4 Flagstaff Sky Race course. #runsteepgethigh
  • Storms in Scottsdale from the McDowell Mountains
  • #aravaiparunning group trail run in Scottsdale at Lost Dog Wash! Awesome group tonight and even rain!
  • Today's epic run on the Hardrock course high up in Wasatch basin above Telluride. #runsteepgethigh
  • Scramble up Camelback Mountain this afternoon. #runsteepgethigh