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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Owner of Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 114.3mi
    DISTANCE
  • 25h 7m
    TIME
  • 28,305ft
    ELEVATION

Recent Achievements

  • Best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 2nd best estimated 1k effort
  • 2nd best estimated 1/2 mile effort

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 885.7mi
Time 183h 0m
Elevation Gain 228,494ft
Runs 121

All-Time

Running
Total Distance 2,126.4mi
Total Time 448h 12m
Total Elev Gain 374,318ft
Total Runs 253

Recent Photos

  • Look who I found in Vermont. Ran 6 miles with @scottjurek this morning on the AT. He will do close to 44 more miles today. #sjat15 #eatandrun
  • Not bad La Palma! We took a short preview run near El Pillar on the #transvulcania course today. The course follows the main ridge across the island.
  • Nice day hike up to Horton Creek. #udhydrates @ultimatedirectionusa
  • A jog up to Yavapai Point with @michael.versteeg looking over Lake Pleasant. Some rad views of the entire lake and the Crown King Scramble course. #runsteepgethigh @salomonrunning @suuntonorthamerica #aravaiparuntribe #notanton
  • Wildflowers in full force on North Mountain. #runsteepgethigh
  • Estrella Mountains. Insane. #runsteepgethigh @salomonrunning @suuntonorthamerica
  • On Camelback Mountain today. Loving the slabs!
  • Just another day on the Black Canyon Trail. #wideopenviews #desert