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Jamil Coury

Jamil Coury

Phoenix, Arizona
Follow on Strava

Owner of Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 50
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May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 201.6mi
    DISTANCE
  • 37h 58m
    TIME
  • 39,812ft
    ELEVATION

Recent Achievements

  • 2nd overall on N Dreamy Draw Dr Climb
  • PR on N 40th St Climb
  • PR on E Belmont Ave Climb
  • PR on E Squaw Peak Dr Climb

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 720.3mi
Time 148h 35m
Elevation Gain 190,597ft
Runs 102

All-Time

Running
Total Distance 1,961.0mi
Total Time 413h 46m
Total Elev Gain 336,421ft
Total Runs 234

Recent Photos

  • Not bad La Palma! We took a short preview run near El Pillar on the #transvulcania course today. The course follows the main ridge across the island.
  • Nice day hike up to Horton Creek. #udhydrates @ultimatedirectionusa
  • A jog up to Yavapai Point with @michael.versteeg looking over Lake Pleasant. Some rad views of the entire lake and the Crown King Scramble course. #runsteepgethigh @salomonrunning @suuntonorthamerica #aravaiparuntribe #notanton
  • Wildflowers in full force on North Mountain. #runsteepgethigh
  • Estrella Mountains. Insane. #runsteepgethigh @salomonrunning @suuntonorthamerica
  • On Camelback Mountain today. Loving the slabs!
  • Just another day on the Black Canyon Trail. #wideopenviews #desert
  • "Good morning North Mountain" group trail run. #aravaiparunning #runsteepgethigh
  • So nice getting in some mountain miles with my bro @nathancoury this past weekend. #runsteepgethigh #aravaiparunning #milesforjenn #mog106
  • Near the too of Pine Canyon on the #mog100 course. 18 miles today. #runsteepgethigh #aravaiparunning