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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 37.9mi
    DISTANCE
  • 6h 22m
    TIME
  • 4,084ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 30k effort
  • 7th overall on BU north gadsen to dysart
  • 7th overall on Pedersen - Homestead to Toothaker
  • 10th overall on West on Homestead

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 294.8mi
Time 44h 52m
Elevation Gain 39,091ft
Runs 28

All-Time

Running
Total Distance 3,284.7mi
Total Time 674h 32m
Total Elev Gain 588,468ft
Total Runs 369

Recent Photos