Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Jamil Coury

Jamil Coury

Phoenix, Arizona
Follow on Strava

Owner of Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Feb 2014
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb

Current Month

  • 163.6mi
    DISTANCE
  • 32h 44m
    TIME
  • 38,123ft
    ELEVATION

Recent Achievements

  • 5th overall on "Chinscraper" - Shaw Butte Asphalt Climb
  • 6th overall on Boynton Pass Rd Climb
  • 6th overall on Aerie East to West
  • PR on 8A North to 202 Intersection

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 163.6mi
Time 32h 44m
Elevation Gain 38,127ft
Runs 19

All-Time

Running
Total Distance 1,404.4mi
Total Time 297h 56m
Total Elev Gain 183,950ft
Total Runs 151

Recent Photos

  • Just another day on the Black Canyon Trail. #wideopenviews #desert
  • "Good morning North Mountain" group trail run. #aravaiparunning #runsteepgethigh
  • So nice getting in some mountain miles with my bro @nathancoury this past weekend. #runsteepgethigh #aravaiparunning #milesforjenn #mog106
  • Capping off a 76 mile weekend on the #mogollonmonster106 course. Donahue trail dropping off the run. #runsteepgethigh #aravaiparunning #trailandultra #runitfast #furtherfasterforever #deserthobo #mtnhobo
  • Near the too of Pine Canyon on the #mog100 course. 18 miles today. #runsteepgethigh #aravaiparunning
  • Tonight's group at South Mountain!
  • A Northern Arizona sunset.
  • The final climb on the Flagstaff Sky Race courses! #runsteepgethigh @usskyrunning
  • Sunset from the Flagstaff Sky Race course! #runsteepgethigh www.flagstaffskyrace.com #donotmissthisrace #asskicker #trailandultra #usskyrunning
  • Scoping out the Oct 4 Flagstaff Sky Race course. #runsteepgethigh
  • Storms in Scottsdale from the McDowell Mountains
  • #aravaiparunning group trail run in Scottsdale at Lost Dog Wash! Awesome group tonight and even rain!
  • Today's epic run on the Hardrock course high up in Wasatch basin above Telluride. #runsteepgethigh
  • Scramble up Camelback Mountain this afternoon. #runsteepgethigh