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Jamil Coury

Jamil Coury

Phoenix, Arizona
Follow on Strava

Owner of Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 19.5mi
    DISTANCE
  • 3h 41m
    TIME
  • 3,399ft
    ELEVATION

Recent Achievements

  • 5th overall on Piestewa Peak Summit Trail Climb
  • 9th overall on Irregular Descent
  • PR on Trail #100 Final Downhill to Dreamy Draw
  • PR on Hedgehog Haul

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 538.2mi
Time 114h 18m
Elevation Gain 154,177ft
Runs 80

All-Time

Running
Total Distance 1,778.9mi
Total Time 379h 29m
Total Elev Gain 300,000ft
Total Runs 212

Recent Photos

  • Nice day hike up to Horton Creek. #udhydrates @ultimatedirectionusa
  • A jog up to Yavapai Point with @michael.versteeg looking over Lake Pleasant. Some rad views of the entire lake and the Crown King Scramble course. #runsteepgethigh @salomonrunning @suuntonorthamerica #aravaiparuntribe #notanton
  • Wildflowers in full force on North Mountain. #runsteepgethigh
  • Estrella Mountains. Insane. #runsteepgethigh @salomonrunning @suuntonorthamerica
  • On Camelback Mountain today. Loving the slabs!
  • Just another day on the Black Canyon Trail. #wideopenviews #desert
  • "Good morning North Mountain" group trail run. #aravaiparunning #runsteepgethigh
  • So nice getting in some mountain miles with my bro @nathancoury this past weekend. #runsteepgethigh #aravaiparunning #milesforjenn #mog106
  • Near the too of Pine Canyon on the #mog100 course. 18 miles today. #runsteepgethigh #aravaiparunning
  • Capping off a 76 mile weekend on the #mogollonmonster106 course. Donahue trail dropping off the run. #runsteepgethigh #aravaiparunning #trailandultra #runitfast #furtherfasterforever #deserthobo #mtnhobo
  • Tonight's group at South Mountain!
  • Storms in Scottsdale from the McDowell Mountains
  • #aravaiparunning group trail run in Scottsdale at Lost Dog Wash! Awesome group tonight and even rain!
  • Sunset from the Flagstaff Sky Race course! #runsteepgethigh www.flagstaffskyrace.com #donotmissthisrace #asskicker #trailandultra #usskyrunning