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Jamil Coury

Jamil Coury

Phoenix, Arizona
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Aravaipa Running & Run Steep Get High.

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 114.2mi
    DISTANCE
  • 23h 51m
    TIME
  • 26,120ft
    ELEVATION

Recent Achievements

  • 4th overall on Chicken Head
  • 5th overall on Three Sisters
  • 6th overall on Bonneville Shoreline Trail Climb
  • 8th overall on Oak Forest Rd Climb

All-Time PRs

  • 17:08
    5K
  • 1:01:12
    10 MILES
  • 3:17:20
    MARATHON
  • 4:08:51
    50K
  • 6:56:49
    50 MILES
  • 17:09:02
    100 MILES

Year-to-Date

Running
Distance 1,179.0mi
Time 255h 45m
Elevation Gain 291,663ft
Runs 146

All-Time

Running
Total Distance 2,419.8mi
Total Time 520h 57m
Total Elev Gain 437,487ft
Total Runs 278

Recent Photos

  • Quick stop to stretch the legs at Horseshoe Bend on the way home from the Tushars 93K.
  • Look who I found in Vermont. Ran 6 miles with @scottjurek this morning on the AT. He will do close to 44 more miles today. #sjat15 #eatandrun