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James Richmond
United Kingdom
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Followers
156
Following
82
Yesterday
W/U, 30 mins LT1, C/D
Run
Distance
10.3 km
Elevation
68 m
Time
49:19
April 25, 2024
Easy miles
Run
Distance
7.4 km
Elevation
102 m
Time
45:01
April 23, 2024
2.1 gradual W/U, 8x600m at 5:46 (2:08 per 600m) with 1 min static recovery, 0.7 C/D
Run
Time
50:34
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Current Month
Distance
120.6 mi
Moving Time
17:19:16
Trophy Case
September Running Distance Challenge
Sep 2021
September Running Challenge
Sep 2021
Montane Dragon's Back
Sep 2021
The Big Ben Mile
Apr 2017
2,822 / 9,992
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