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Rudy Alfonso

Rudy Alfonso

Elk Grove, CA
Follow on Strava

Husband, father, fifth-grade teacher, heart attack survivor, beginning cyclist, cyclocross newbie, and follower of Jesus.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 164.9mi
    DISTANCE
  • 15h 33m
    TIME
  • 505ft
    ELEVATION

Recent Achievements

  • PR on Franklin - Laguna Park
  • 2nd fastest time on Laguna Creek East
  • 2nd fastest time on Victor School Zone Sprint (-->North)
  • 2nd fastest time on Clements (Brandt - Comstock)

Year-to-Date

Cycling
Distance 788.3mi
Time 77h 9m
Elevation Gain 1,227ft
Rides 103

All-Time

Cycling
Total Distance 7,378.3mi
Total Time 693h 50m
Total Elev Gain 13,983ft
Total Rides 871

Recent Photos

  • What a lovely day...
  • Here we go! #kineticcycles #roubaix
  • 20 Mile - Rest Stop #kineticcycles #roubaix
  • Doing what I do...
  • I think we're beyond resting now. Just taking photos of each other taking photos.
  • Halfway, kinda. 35 miles... #kineticcycles #roubaix
  • Done! #kineticcycles #roubaix
  • Ugh. Gasp. Ugh. Gasp. Still worth the view. #kineticcycles #crux
  • Ugh. But the view is nice. #kineticcycles #crux #ouchies
  • Always make it to this point and remember Bruce for a moment. Recovery has been better since doing some stretching and getting back on the bike. #kineticcycles #crux #recovery #crossiscoming
  • I'm typically late in buying up @kinetic_cycles shirts in the colors I like in the size I prefer. Not today! #alwayssupportyourlbs #localbikeshop #kineticcycles #newshirtday #neonyellowoverblack #whiteoverdodgerblue #babyblueovergrey
  • Happy "May is Bike Month"! #MIBM #mayisbikemonth
  • Bleh. "We have to go back Kate..." #kineticcycles #roubaix #trainer #LOST
  • Added some sealant. Mostly @stansnotubes (wheels, applicator, core remover) with @orangesealed sealant. For tomorrow's #MIBM #mayisbikemonth #energizerstation