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Rudy Alfonso

Rudy Alfonso

Elk Grove, CA
Follow on Strava

Husband, father, fifth-grade teacher, heart attack survivor, beginning cyclist, cyclocross newbie, and follower of Jesus.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 63.8mi
    DISTANCE
  • 7h 45m
    TIME
  • 33ft
    ELEVATION

Recent Achievements

  • 5th overall on Farm Run
  • 10th overall on Miller Park CX Race Course
  • PR on Miller Park CX Race Course
  • PR on Farm Run

Year-to-Date

Cycling
Distance 3,088.8mi
Time 289h 40m
Elevation Gain 3,858ft
Rides 350

All-Time

Cycling
Total Distance 6,536.7mi
Total Time 611h 40m
Total Elev Gain 12,411ft
Total Rides 761

Recent Photos

  • Maddie's first Tour of Camden Lights!
  • Finally. A ride to work! #kineticcycles #crux #alittleraincanthurt
  • Inside my head: Run up or run up?
  • Leveled up. #cousins
  • Thanksgiving yesterday and then this happened. #everythingisaero
  • 5k Start - #rtfth
  • Me cold? Nah.
  • Today, there will be MUD. #heck yes And off-cambery torture. #kineticcycles #crux #crossisboss #saccx
  • Fall + #cyclocross = (sigh)
  • On my way to Folsom Rodeo Cross, I had to stop by and see Bruce at @kinetic_cycles - Ummm, pre-rode the course already and I have to say... I'm kinda intimidated!
  • Holy shmoly! That's a run-up! #kineticcycles #crux #crossishere #ouch
  • Bikes and Food Trucks - Such a BAD combination! #kineticcycles #crux #krushbiker
  • Lizzy first time down the slide. #purejoyface #lovemygirls
  • What are these for?