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Richard Burke
United Kingdom
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Followers
146
Following
139
Yesterday
Weights
Workout
Time
45:00
April 24, 2024
Steady with 5 x strides
Run
Distance
6.2 km
Elevation
64 m
Time
30:28
April 23, 2024
Warm up, 5 x 1k @ sub 20 min 5k pace off 90 secs jog recovery
Run
Distance
8.3 km
Elevation
13 m
Time
37:57
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Current Month
Distance
108.5 mi
Moving Time
22:28:49
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