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Mike Runnals

Mike Runnals

Williamsburg, VA
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Mike Runnals is a cyclist from Williamsburg, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 140
  • 280
  • 420
  • 560
  • 700
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 399.4mi
    DISTANCE
  • 26h 5m
    TIME
  • 6,591ft
    ELEVATION

Recent Achievements

  • PR on Monticello Sprint
  • 2nd fastest time on Cap - Holly Point Rd to end of finished section as of 7/20/14
  • 2nd fastest time on 5K to old store turn
  • 3rd fastest time on Monticello Trails

Year-to-Date

Cycling
Distance 4,198.5mi
Time 265h 54m
Elevation Gain 107,625ft
Rides 152

All-Time

Cycling
Total Distance 15,853.8mi
Total Time 1043h 33m
Total Elev Gain 505,390ft
Total Rides 573