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Mike Runnals

Mike Runnals

Williamsburg, VA
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Mike Runnals is a cyclist from Williamsburg, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 140
  • 280
  • 420
  • 560
  • 700
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 351.2mi
    DISTANCE
  • 22h 31m
    TIME
  • 5,305ft
    ELEVATION

Recent Achievements

  • PR on Monticello Sprint
  • 2nd fastest time on Cap - Holly Point Rd to end of finished section as of 7/20/14
  • 2nd fastest time on 5K to old store turn
  • 3rd fastest time on Monticello Trails

Year-to-Date

Cycling
Distance 4,150.4mi
Time 262h 20m
Elevation Gain 106,339ft
Rides 149

All-Time

Cycling
Total Distance 15,805.6mi
Total Time 1039h 58m
Total Elev Gain 504,104ft
Total Rides 570