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Tom Preece
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Today
Spanish Pyramid Session WU 200/400/800/1200/800/400/200 CD Last outing of Spanish jaunt
Run
Distance
7.2 km
Elevation
13 m
Time
40:39
Yesterday
Spanish tempo session 1 miLE WU 4x8 min/mile CD …even picked breakfast up on way back😳
Run
Distance
9.6 km
Elevation
14 m
Time
48:47
April 23, 2024
Endurance session HR Zone 3/4
Run
Distance
11.2 km
Elevation
136 m
Time
1:03:11
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Current Month
Distance
102.9 mi
Moving Time
14:25:05
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