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Paul Lancaster
United Kingdom
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Followers
239
Following
256
Today
Morning Ride
Ride
Distance
5.0 km
Elevation
9 m
Time
12:52
Yesterday
Evening Weight Training
Workout
Time
56:01
May 8, 2024
Run back with a tempo 4
Run
Distance
8.4 km
Elevation
16 m
Time
35:27
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Current Month
Distance
49.8 mi
Moving Time
10:24:38
Trophy Case
New Balance Runlock Challenge
Jan 2023
The Max Comfort Meet Road Challenge by Altra
Nov 2022
adidas Manchester Marathon Miler
Oct 2022
April 5k
Apr 2022
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