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Shad Mika

Shad Mika

Broomfield, CO
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Shad Mika is a runner from Broomfield, CO. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 585.2mi
    DISTANCE
  • 70h 22m
    TIME
  • 71,487ft
    ELEVATION

Recent Achievements

  • PR on Son of a Ditch (westbound)!
  • PR on 3rd to Coal Creek
  • 2nd fastest time on Cowdry Draw upgrade gate to intersection
  • 2nd fastest time on Mayhoffer - Coal Creek to 66th

Year-to-Date

Running
Distance 1,289.7mi
Time 211h 54m
Elevation Gain 134,318ft
Runs 156

All-Time

Running
Total Distance 6,291.3mi
Total Time 1064h 19m
Total Elev Gain 661,168ft
Total Runs 843

Recent Photos

  • Post run beers. #leadman #feedthemachine #upslopebrewery
  • Putting in some work. #mtb #leadman #sufferbetter #goldengatestatepark
  • Is it time to taper yet? Last long run in the books.  Just a couple long rides and a 20 miler and I will be 100 ready for the run and MTB.
  • Ridge playing time!
  • Needless to say the Leadville 50 mile MTB course is going to be wet in 2 weeks.
  • Powerlines.  I'm so going to piss a lot of people off as I ride my brakes down this sucker on race day.
  • Seat with a view.
  • Bike to work day stop #1.
  • #2 stop.
  • 80 degrees at 11,500ft feels HOT! #mtb #leadman #leadville
  • One more sleep until the start of Leadman!  Some easy recovery miles enjoying the sunrise. #toearly #leadman #trailrunning
  • Happy Wednesday. #coffee #toearly
  • Sunday church
  • Drew blood on the second lap of the day.  It's going to be a good day on the bike! #leadman #Erock #mtb #staythecourse