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Shad Mika

Shad Mika

Broomfield, CO
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Shad Mika is a runner from Broomfield, CO. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 285.1mi
    DISTANCE
  • 36h 2m
    TIME
  • 30,133ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 10 miles effort
  • 3rd best estimated 15k effort
  • 3rd best estimated 10k effort
  • 3rd best estimated 5k effort

Year-to-Date

Running
Distance 654.6mi
Time 102h 54m
Elevation Gain 55,509ft
Runs 78

All-Time

Running
Total Distance 5,656.2mi
Total Time 955h 19m
Total Elev Gain 582,359ft
Total Runs 765

Recent Photos

  • Morning trail jog. #trailrunning #colorado
  • Sunday church services. #Boulder #trailrunning #leadman
  • Denver singletrack. #colorado #singletrack #mtb
  • Best post MTB ride beer in Golden!  #mtb #craftbeer #golden #mountaintoad
  • Jaw bone of?
  • Got snow?
  • My favorite spot on the Mesa Trail. Love Spring. #trailrunning #Boulder #run
  • At least there is something good in the fridge while the wife is out of town.
  • Morning views from 10,200 feet.  Suppose I should finish that coffee and go jog up on of those 14ers.
  • The new Pearl N2s got a little play time today.
  • Puppy number 1 #dog #dogs #doglover
  • WTF??!!!
  • Now that's a Colorado sunrise. #nofilter #Boulder #Colorado