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Shad Mika

Shad Mika

Broomfield, CO
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Shad Mika is a runner from Broomfield, CO. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2014
Jun
Jul
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Dec
Jan 2015
Feb
Mar
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May

Current Month

  • 405.2mi
    DISTANCE
  • 49h 36m
    TIME
  • 31,137ft
    ELEVATION

Recent Achievements

  • Best estimated 20k effort
  • 3rd best estimated 10 miles effort
  • 3rd best estimated 15k effort
  • PR on Interlocken 128 from Eldorado to Simms

Year-to-Date

Running
Distance 831.3mi
Time 130h 2m
Elevation Gain 66,972ft
Runs 101

All-Time

Running
Total Distance 5,832.8mi
Total Time 982h 26m
Total Elev Gain 593,822ft
Total Runs 788

Recent Photos

  • Great morning at 8500ft. #leadman #sufferbetter #mtb #jeffco
  • Just an easy long run. Think I need to learn how to take the tangents better. #colfaxmarathon #marathon #running #sufferbetter
  • Long run time. #marathon #running #colfaxmarathon
  • Soaking in the views of 3 laps of Lookout Mountain
  • Morning trail jog. #trailrunning #colorado
  • Sunday church services. #Boulder #trailrunning #leadman
  • Denver singletrack. #colorado #singletrack #mtb
  • Best post MTB ride beer in Golden!  #mtb #craftbeer #golden #mountaintoad
  • Jaw bone of?
  • Got snow?
  • My favorite spot on the Mesa Trail. Love Spring. #trailrunning #Boulder #run
  • At least there is something good in the fridge while the wife is out of town.
  • The new Pearl N2s got a little play time today.
  • Morning views from 10,200 feet.  Suppose I should finish that coffee and go jog up on of those 14ers.