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Benjamin Grol

Benjamin Grol

San Francisco, California
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Benjamin Grol is a cyclist from San Francisco, California. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 33.0mi
    DISTANCE
  • 2h 6m
    TIME
  • 351ft
    ELEVATION

Recent Achievements

  • PR on Woodside Sprint Bear Gulch to King's Mountain
  • 3rd fastest time on Twin Dolphin to Inflection
  • 3rd fastest time on Bayspresso2FB
  • KOM on Lick Chavez Merge in 2015

Year-to-Date

Cycling
Distance 274.1mi
Time 22h 25m
Elevation Gain 4,068ft
Rides 18

All-Time

Cycling
Total Distance 7,854.3mi
Total Time 1045h 56m
Total Elev Gain 309,843ft
Total Rides 465