Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Benjamin Grol

Benjamin Grol

San Francisco, California
Follow on Strava

Benjamin Grol is a cyclist from San Francisco, California. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 227.5mi
    DISTANCE
  • 17h 21m
    TIME
  • 8,898ft
    ELEVATION

Recent Achievements

  • PR on Afternoon T Time
  • PR on Cañada southbound - bike path to Woodside
  • PR on Cañada Southbound to Woodside-better defined
  • PR on Zone 2 Benchmark

Year-to-Date

Cycling
Distance 1,800.8mi
Time 141h 38m
Elevation Gain 38,409ft
Rides 104

All-Time

Cycling
Total Distance 7,517.5mi
Total Time 1017h 44m
Total Elev Gain 305,702ft
Total Rides 441