| Longbridge climb | 0.35 km | 19 m | 5.4% |
| Culver hill climb | 0.54 km | 46 m | 8.5% |
| Nice day for a hill | 0.12 km | 15 m | 12.4% |
| Crownhill stretch | 2.80 km | -36 m | -0.6% |
| Pass the fireman | 0.35 km | -16 m | -4.6% |
| Crownhill - West Park - Victoria Dash | 4.78 km | -53 m | -1.1% |
| fire station downhill sprint | 0.46 km | -17 m | -3.7% |
| pot holes | 1.16 km | 10 m | 0.8% |
| sprint pass fort | 0.77 km | 11 m | 1.3% |
| West Park Rise | 0.23 km | 7 m | 2.9% |
| Short Victoria Rd Sprint | 0.12 km | 4 m | 3.5% |
| Death Star Trench | 0.76 km | -20 m | -2.3% |
| Sprint to cornwall | 0.81 km | -4 m | -0.3% |
| New Road climb | 1.66 km | 32 m | 0.8% |
| Castlemead Dr Climb | 0.42 km | 121 m | 28.3% |
| Berry Park Sprint | 0.37 km | 9 m | 1.4% |
| Gilston sprint | 0.19 km | 1 m | 0.4% |
| carkeel to hatt | 2.75 km | 20 m | 0.1% |
| Hatt to Calington | 9.22 km | 162 m | 1.0% |
| oakridge climb to amy tree | 5.09 km | 138 m | 2.7% |
| Oakridge Climb | 1.55 km | 85 m | 5.5% |
| Quarle Wood climb | 2.02 km | 51 m | 2.5% |
| Southern Rd Climb | 1.29 km | 84 m | 6.5% |
| Descent to Newbridge | 1.39 km | -97 m | -6.9% |
| St Ive To Butter decent | 1.37 km | -91 m | -6.6% |
| Merrymeet Hill | 1.73 km | 69 m | 4.0% |
| Chapel climb | 0.94 km | 42 m | 4.4% |
| B3254 Climb | 1.10 km | 84 m | 7.6% |
| Duloe descent | 1.66 km | -126 m | -7.6% |
| Tregunnus Lane Extension | 2.21 km | 123 m | 4.7% |
| downderry turn corner to tregantle turn | 5.24 km | -86 m | -1.3% |
| hill into crafty hole | 0.43 km | 23 m | 5.0% |
| Fort to Freathy | 1.49 km | -36 m | -2.3% |
| Cliff Climb | 2.33 km | 80 m | 3.4% |
| Millbrook Lake Flat - reverse | 0.92 km | 14 m | 0.3% |
| New Road Sprint - north | 0.46 km | -6 m | -1.4% |
| Millbrook to St John 1:6 climb | 0.78 km | 47 m | 6.0% |
| St John to Trevol Rd Climb | 0.74 km | 45 m | 4.9% |
| Hills | 0.70 km | -18 m | -1.9% |
| Torpoint Town Dash | 0.73 km | -19 m | -2.6% |
| sharp corner, sprint to the finish line | 0.15 km | -4 m | -2.5% |
| Torpoint Sprint 2 | 0.22 km | -2 m | -0.2% |
| Brickfields to Kings Road | 0.39 km | -15 m | -3.2% |
| Stonehouse Bridge to Plym | 0.17 km | -6 m | -3.2% |
| NEW TARMAC! | 0.48 km | -4 m | -0.8% |
| Roadie Bone Shaker | 0.09 km | 0 m | 0.2% |
| mad dash | 0.48 km | -4 m | -0.3% |
| Laira gate to Flyover | 1.78 km | -23 m | -0.2% |
| Little lump | 0.27 km | 8 m | 2.9% |
| Flyover to Beefeater | 1.14 km | -20 m | -0.2% |
