| Plympton McDonalds to Harvester Sprint | 0.47 mi | 13 ft | 0.4% |
| Mcds to st marys | 0.99 mi | 20 ft | 0.2% |
| Woodford Ave to Larkham Lane | 0.38 mi | 13 ft | 0.2% |
| Lights to Dingle Rd | 0.25 mi | 7 ft | 0.2% |
| Hollywood Climb | 0.60 mi | 138 ft | 4.2% |
| Lee Moor | 0.74 mi | 302 ft | 7.7% |
| Duex Alps | 0.62 mi | 253 ft | 7.7% |
| Lee Moor Flat | 1.59 mi | 72 ft | 0.5% |
| wotter to right turn by the gravel heading to cadover | 2.14 mi | 184 ft | 1.4% |
| wotter to right turn heading to cadover | 2.14 mi | 184 ft | 1.4% |
| Dunstone Farm Barns Climb | 0.39 mi | 308 ft | 14.7% |
| down and over cadover bridge | 0.73 mi | -118 ft | -1.9% |
| cadover steep lump | 0.50 mi | 108 ft | 4.0% |
| Cadover ramp | 0.71 mi | 62 ft | 1.2% |
| Sheep Dip Flyer | 0.98 mi | -98 ft | -1.8% |
| fast wiggly bit | 0.52 mi | 46 ft | 0.1% |
| Steep Descent to Meavy | 0.86 mi | -322 ft | -6.8% |
| gratton lane decent | 0.54 mi | -171 ft | -4.6% |
| Horrabridge-Grenofen Climb | 1.51 mi | 210 ft | 2.4% |
| Col de Sortridge | 0.76 mi | 184 ft | 4.4% |
| hill up from primary school | 0.21 mi | 33 ft | 2.9% |
| Lumburn to Harvest Home | 0.54 mi | 200 ft | 6.9% |
| B3257 Climb | 0.93 mi | 282 ft | 5.7% |
| Gulworthy- Copper Penny | 1.57 mi | 49 ft | 0.5% |
| Slog just after Carrs | 0.96 mi | 164 ft | 3.2% |
| Slog after Carrs | 0.99 mi | 167 ft | 3.2% |
| Lewtrenchard Climb | 0.90 mi | 295 ft | 6.2% |
| Hill to School | 0.35 mi | 115 ft | 6.1% |
| Ambrosia hill Sprint | 0.38 mi | 98 ft | 4.9% |
| Up through Lifton | 0.78 mi | 164 ft | 3.9% |
| Lifton To Launceston | 2.84 mi | -180 ft | -0.6% |
| Kensey Hill to Prouts Corner | 0.41 mi | 161 ft | 7.2% |
| prouts from roundabout | 0.37 mi | 141 ft | 7.1% |
| pennygillam to south petherwin | 1.49 mi | -52 ft | -0.0% |
| Downhill Dash | 0.16 mi | -56 ft | -6.4% |
| Daw's house to south petherwin | 0.81 mi | 30 ft | 0.2% |
| South petherwin to congdon shop | 2.47 mi | 315 ft | 0.9% |
| Newton Wood Climb | 0.73 mi | 259 ft | 6.7% |
| B3254 Climb | 0.67 mi | 262 ft | 7.4% |
| Slipper Hill Dash | 0.81 mi | 118 ft | 2.0% |
| Coads green to A388 | 4.12 mi | 95 ft | 0.0% |
| Police Station dash | 0.13 mi | 39 ft | 5.4% |
| short steep rise. | 1.12 mi | -187 ft | -0.1% |
| Axford hill to Amytree climb | 0.51 mi | 151 ft | 5.5% |
| Amy Tree to Hatt | 4.31 mi | -453 ft | -1.1% |
| Corner to Hatt | 0.88 mi | 171 ft | 3.7% |
| Hill repeat section - Hatt | 0.54 mi | 144 ft | 5.0% |
| Hatt Trick | 0.76 mi | 141 ft | 3.5% |
| Hatt to Carkeel | 1.67 mi | -75 ft | -0.0% |
| Certini warm up home! | 0.62 mi | 52 ft | 1.5% |