+ 26
Lanelli parkrun East Route
Running Route
Easy
3.13 mi
0 ft
Created By
Bruce M
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Pwll to Sandy Water Park Drag | 1.35 mi | 43 ft | 0.2% |
| Sprint finish | 0.08 mi | 0 ft | 0.3% |
| Sandy Coastal Path (East) | 0.32 mi | -39 ft | -0.2% |
| Ascent From Posts | 0.15 mi | 26 ft | 0.7% |
| Llanelli Hump (South East) | 0.06 mi | 3 ft | 0.5% |
| Sandpiper Lake (West) | 0.21 mi | 20 ft | 1.1% |