| Spring Mill to Port Royal (safer version) | 2.52 mi | 49 ft | 0.3% |
| Schuylkill River Trail - Spring Mill to Port Royal | 2.54 mi | 36 ft | 0.3% |
| Sprint for the trail sign | 1.95 mi | 33 ft | 0.2% |
| Last bit | 1.56 mi | 33 ft | 0.1% |
| Smoke and Cell Phone Zombies | 0.33 mi | 20 ft | 0.7% |
| The Port Royal Sprint | 0.51 mi | 13 ft | 0.4% |
| Finish Strong | 0.38 mi | 7 ft | 0.3% |
| Nixon Street Bypass | 0.30 mi | -10 ft | -0.6% |
| Tow Path East | 2.15 mi | -23 ft | -0.1% |
| Down and Dirty | 1.37 mi | -20 ft | -0.3% |
| Keep Up With The Cars! | 0.23 mi | -16 ft | -0.6% |
| broville | 0.70 mi | 30 ft | 0.4% |
| Rip to Ridge | 0.59 mi | -3 ft | -0.0% |
| Legg stretch | 0.23 mi | 7 ft | 0.1% |
| Gary's VV Attack | 0.68 mi | 43 ft | 0.1% |
| Gary's VV Attack (Slightly Shorter, Bit Safer) | 0.58 mi | -13 ft | -0.5% |
| Embarasment | 0.43 mi | -13 ft | -0.5% |
| Kelly Drive - Falls Bridge to Boathouse Row | 3.59 mi | -16 ft | -0.0% |
| Falls Bridge to Regatta Stands | 2.08 mi | -20 ft | -0.2% |
| KellyDr trail, falls br to train bridge | 2.84 mi | -20 ft | -0.1% |
| Bike Path from Midvale to Fairmount | 3.89 mi | 49 ft | 0.1% |
| Fast Part of Falls Bridge to Viking | 3.25 mi | -30 ft | -0.1% |
| Schuylkill Trill | 2.43 mi | 13 ft | 0.1% |
| Columbia Bridge up to Fountain Green Dr | 0.43 mi | 16 ft | 0.7% |
| Kelly Drive Finishing Sprint | 1.15 mi | -7 ft | -0.1% |
| Short Art Museum Climb | 0.25 mi | 20 ft | 1.3% |
| Kelly Dr SRT Art Museum Climb | 0.24 mi | 20 ft | 1.6% |
| Museum to Sedgley Sprint | 0.30 mi | -23 ft | -1.3% |
| Bike Path from Fairmount to Midvale | 3.91 mi | -46 ft | -0.1% |
| Art museum to Midvale | 3.83 mi | -30 ft | -0.1% |
| Boathouse Row to Falls Bridge | 3.70 mi | 36 ft | 0.0% |
| Empty Bike path | 0.39 mi | 7 ft | 0.3% |
| Girard to Falls Bridge | 3.04 mi | 16 ft | 0.0% |
| Kelly Dr trail, Train bridge to Falls Bridge | 2.93 mi | 30 ft | 0.1% |
| Schuylkill River Trail - Philadelphia to Valley Forge Climb | 0.53 mi | -10 ft | -0.2% |
| Kelly Dr - regatta closure | 1.60 mi | 13 ft | 0.1% |
| BLASPHEMY !! | 1.10 mi | -7 ft | -0.0% |
| Falls Bridge to Ridge | 0.66 mi | -36 ft | -0.0% |
| Main St Green Light Sprint | 0.30 mi | 49 ft | 1.2% |
| Tow Path West | 2.19 mi | 16 ft | 0.1% |
| hit the deck | 0.12 mi | -3 ft | -0.5% |
| Cracklin' | 1.52 mi | 56 ft | 0.1% |
| Climb Up to Nixon | 0.21 mi | 23 ft | 2.0% |
| Climb out of the dirt! | 0.26 mi | 56 ft | 3.0% |
| Shawmont to Port Royal Climb | 0.27 mi | 30 ft | 1.5% |
| Schuylkill River Trail - Port Royal to Spring Mill | 2.60 mi | -46 ft | -0.3% |
| River Road Climb | 0.53 mi | 30 ft | 0.7% |
| Manor RD to Spring Mill | 1.59 mi | -30 ft | -0.4% |
| SRT Interwools (Harts - Spring Mill) | 1.26 mi | -59 ft | -0.2% |
