| Exe Canal | 1.17 mi | 13 ft | 0.2% |
| Sprint to DL | 0.47 mi | 3 ft | 0.0% |
| Bench to Barton | 1.07 mi | 13 ft | 0.2% |
| final sprint | 0.11 mi | 3 ft | 0.2% |
| quay sprints | 0.66 mi | 13 ft | 0.2% |
| Flood Defence Channel | 0.50 mi | 10 ft | 0.3% |
| Haven Road Head Down | 0.26 mi | 7 ft | 0.3% |
| Exe Bridges to Station Road | 1.13 mi | 13 ft | 0.1% |
| exe bridge to flower pots | 0.45 mi | 7 ft | 0.0% |
| flower pots to st davids | 0.69 mi | 13 ft | 0.1% |
| St Andrews Road S-N | 1.25 mi | 89 ft | 0.5% |
| A377 to the top of Upton Pyne Hill | 0.65 mi | 174 ft | 3.5% |
| Upton Pyne Hill start | 0.53 mi | 144 ft | 4.7% |
| Through the Village | 0.67 mi | 39 ft | 0.3% |
| Dunsford Hill | 0.45 mi | 72 ft | 3.0% |
| Thorverton to Raddon Hill | 1.81 mi | 207 ft | 2.2% |
| Bawdens Wood Climb | 1.05 mi | 144 ft | 2.6% |
| Uphill sprint | 0.19 mi | 52 ft | 4.0% |
| Down The Shute | 1.42 mi | -167 ft | -2.2% |
| Bump | 1.23 mi | -26 ft | -0.2% |
| Back From Beyond | 2.86 mi | 49 ft | 0.1% |
| Very steep hill (for Zoe!) | 0.24 mi | 39 ft | 3.1% |
| Ashgrove Copse | 0.24 mi | 43 ft | 3.4% |
| Ashgrove copse | 0.25 mi | 39 ft | 3.0% |
| Old Tiverton Road Hill | 0.23 mi | 75 ft | 5.9% |
| Crediton Bypass | 2.59 mi | 322 ft | 2.3% |
| Stonewall Lane | 0.60 mi | 190 ft | 6.0% |
| Higher Road drag | 1.78 mi | 105 ft | 1.1% |
| Barnstaple Cross to cross roads | 0.76 mi | 89 ft | 2.1% |
| Bow | 1.43 mi | 203 ft | 2.7% |
| Copplestone to Upton Pyne Turning - Chapeau! | 9.84 mi | -407 ft | -0.5% |
| Just push | 0.23 mi | 23 ft | 1.8% |
| Higher Road Hill | 1.12 mi | 121 ft | 1.4% |
| Crediton | 3.03 mi | -266 ft | -1.6% |
| Fireman Sprint | 0.12 mi | 7 ft | 0.8% |
| Crediton to Exeter | 5.65 mi | -171 ft | -0.4% |
| Crediton escape | 1.25 mi | 52 ft | 0.5% |
| Climb from Crediton | 0.10 mi | 26 ft | 4.8% |
| Tops and grind | 0.30 mi | -10 ft | -0.5% |
| Newton Straight (South) | 0.54 mi | 26 ft | 0.4% |
| Newton St Cyres Climb | 0.47 mi | 49 ft | 1.4% |
| Half Moon | 2.45 mi | -102 ft | -0.7% |
| Newton to Langford turn flyer | 1.29 mi | -95 ft | -1.2% |
| Half Moon Straight (South) | 0.27 mi | 108 ft | 7.3% |
| Langford Rd to Cowley | 1.07 mi | -56 ft | -0.4% |
| cowley sprint | 0.35 mi | -30 ft | -1.3% |
| Flash the Camera | 0.55 mi | -16 ft | -0.4% |
| Racing the buses | 0.69 mi | -56 ft | -1.0% |
| Beat the traffic | 0.50 mi | -16 ft | -0.2% |
| West Garth To St David's | 0.87 mi | -16 ft | -0.4% |
