| Turner Lane to Cow Rakes | 0.22 mi | 43 ft | 3.2% |
| Royds Minus Traffic | 1.42 mi | 213 ft | 2.8% |
| Up Royds Hill | 0.53 mi | 121 ft | 4.3% |
| Kingsforth Rd Climb | 1.53 mi | 328 ft | 4.0% |
| morthen bend to mini roundabou | 0.48 mi | 10 ft | 0.2% |
| Common Lane to Laughton Common | 0.67 mi | 23 ft | 0.7% |
| RN Swinston Wood Fall | 2.00 mi | -161 ft | -1.5% |
| Swinston Sprint | 0.23 mi | -26 ft | -1.4% |
| Balls Out on Swinny Hill | 0.65 mi | -131 ft | -3.3% |
| sign to sign | 0.88 mi | -79 ft | -1.6% |
| As Fast as you can Through Woodsetts | 1.61 mi | -98 ft | -0.9% |
| woodsetts to owday lane | 0.81 mi | 26 ft | 0.4% |
| Slingshot off Gateford roundabout | 0.42 mi | 3 ft | 0.1% |
| Gateford Sprint Finish | 0.84 mi | 13 ft | 0.3% |
| Gateford downhill dash | 0.39 mi | -36 ft | -1.7% |
| Alston Ave to Church Walk | 0.70 mi | -39 ft | -1.0% |
| Toon | 0.33 mi | -16 ft | -0.2% |
| It only gets harder ! | 1.07 mi | 125 ft | 2.2% |
| 2 -3 "The Borders" | 0.28 mi | -20 ft | -0.4% |
| Can’t avoid the A614 | 0.26 mi | -26 ft | -1.8% |
| Mill Lane dash (Edwinstowe to Pines) | 1.47 mi | 82 ft | 1.0% |
| Sprint to Dnd | 0.35 mi | -56 ft | -2.9% |
| rat hole climb | 1.27 mi | 135 ft | 2.0% |
| Peter and Paul uphill Reverse | 0.39 mi | 10 ft | 0.4% |
| Wood Lane Crap Road Surface Full ;-\ | 1.24 mi | 66 ft | 0.2% |
| for the Jug | 0.91 mi | -33 ft | -0.0% |
| Picking Limes | 0.53 mi | 56 ft | 1.9% |
| Blags final push | 1.11 mi | 72 ft | 1.2% |
| R.Line to P.Office | 0.48 mi | 52 ft | 1.8% |
| Elmton raise | 1.37 mi | 171 ft | 2.2% |
| Oxpasture Lane Climb | 1.04 mi | 79 ft | 1.3% |
| Elmton - Hollin HIll | 1.25 mi | -59 ft | -0.2% |
| Markland Ln Climb | 0.56 mi | 26 ft | 0.6% |
| Nutty stays seated! | 0.38 mi | 56 ft | 2.8% |
| Gapsick Ln UH | 0.64 mi | 39 ft | 0.2% |
| Get a move on! | 0.64 mi | 33 ft | 0.8% |
| Bondhay to Harthill | 1.10 mi | 98 ft | 1.6% |
| manor road to packman lane | 1.12 mi | -30 ft | -0.4% |
| All of Dog Kennel Hill | 0.30 mi | 89 ft | 5.5% |
| Quick Climb Up To The Church | 0.10 mi | 23 ft | 4.1% |
| Maggot man | 0.20 mi | -33 ft | -2.7% |
| Brampton Straight Mile Reverse | 0.83 mi | 36 ft | 0.8% |
| Long straight mile reverse | 1.30 mi | 69 ft | 0.9% |
| bend to M18 | 1.00 mi | -46 ft | -0.1% |
| M18 to the bend | 0.36 mi | 23 ft | 0.1% |
| Downhill to Whiston... | 1.50 mi | -230 ft | -2.9% |
| Morthern Road to Whiston Brook | 2.38 mi | -259 ft | -2.1% |
| The Bends | 0.52 mi | -171 ft | -6.2% |
| Royds blast! | 0.52 mi | -121 ft | -4.4% |
| Moorhouse Lane Whiston | 0.81 mi | -33 ft | -0.8% |
