Past Two Weeks
Hilly Intervals Session 3 (Tick noc & Three Rock)
Cycling Route
Details
24.22 km
1,028 m
Taylors Pub to Tick Noc carpark (2Km) and Taylors Pub to Three Rock
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Taylors Vo2 short segment | 0.88 km | 79 m | 8.9% |
Kellystown Road KOM | 1.41 km | 123 m | 8.7% |
Taylors - Kellystown - 1st Barrier (1/2 way point) | 1.97 km | 141 m | 7.2% |
Stackstown GC to Top | 0.97 km | 80 m | 8.2% |
Taylors road descent | 1.40 km | -114 m | -8.1% |
Down to the Grange | 1.19 km | -94 m | -7.9% |