| Little Cottonwood Rd.interval | 0.99 mi | 151 ft | 2.9% |
| Little Cottonwood Canyon - Full | 8.34 mi | 3,133 ft | 7.1% |
| LCC mile 1 | 0.94 mi | 322 ft | 6.5% |
| LCC to Tanner | 3.98 mi | 1,634 ft | 7.8% |
| LCC Full Descent - Albion Base sign to Electric sign | 8.35 mi | -3,330 ft | -7.6% |
| WASATCH TO THE SPRUCES | 9.05 mi | 2,379 ft | 5.0% |
| Big Cottonwood Canyon * | 13.96 mi | 3,471 ft | 4.7% |
| BCC to Mossy Ledge | 4.98 mi | 1,562 ft | 5.9% |
| Mineshaft to Stairs | 1.89 mi | 453 ft | 4.5% |
| Storm Mtn to Gate | 0.59 mi | 272 ft | 8.7% |
| BCC Down | 12.65 mi | -3,281 ft | -4.9% |
| Mouth BC to 45th | 4.18 mi | 128 ft | 0.1% |
| BCC Mouth to Millcreek City Sign | 1.10 mi | -102 ft | -1.4% |
| Sprinter's Delight | 0.38 mi | -33 ft | -1.5% |
| Wasatch/Old Mill Sprint | 1.47 mi | -30 ft | -0.3% |
| Millcreek to Porter Fork | 4.26 mi | 1,050 ft | 4.5% |
| 10 min tempo | 1.99 mi | 518 ft | 4.9% |
| Millcreek Booth to F'ng snow | 7.39 mi | 2,090 ft | 5.4% |
| Mile of Hell | 1.00 mi | 325 ft | 5.7% |
| The perfect 2 minute interval | 0.33 mi | 154 ft | 8.6% |
| Millcreek Gate to Top | 4.46 mi | 1,509 ft | 6.4% |
| Parley´s Path full climb | 0.89 mi | 75 ft | 1.0% |
| Clinic to Emigration - BST | 2.41 mi | 154 ft | 0.9% |
| Bonneville Split | 0.71 mi | 144 ft | 3.8% |
| Crestview Dr to Ruth's Diner | 1.94 mi | 266 ft | 2.6% |
| Emigration Base to Fire Station | 3.30 mi | 463 ft | 2.5% |
| BC EMIGRATION CANYON UP & DOWN ROAD (LITTLE MOUNTAIN SUMMIT) | 15.54 mi | -1,309 ft | 0.0% |
| Emigration Hill Climb (Utah Crit Series) | 7.65 mi | 1,286 ft | 3.2% |
| Emigration Canyon (Little Mountain Summit) | 7.59 mi | 1,293 ft | 3.2% |
| Emi to Sun/Moon | 4.52 mi | 597 ft | 2.5% |
| Ruths to Switchbacks | 3.99 mi | 617 ft | 2.9% |
| Firehouse to Little Mtn Summit | 4.36 mi | 810 ft | 3.5% |
| Emigration Canyon Climb | 1.07 mi | 466 ft | 8.2% |
| Almost almost there | 1.23 mi | 226 ft | 3.5% |
| Quarter Mile Road to Emmigration Summit | 1.93 mi | 453 ft | 4.4% |
| Into the wind | 1.04 mi | 243 ft | 4.4% |
| Final Push: twist the throttle and open the butterflies | 0.38 mi | 95 ft | 4.7% |
| Emigration Canyon (Downhill) | 7.59 mi | -1,201 ft | -3.0% |
| The Real Little Mountain DH | 2.06 mi | -476 ft | -4.4% |
| Fire Station Down | 3.20 mi | -404 ft | -2.4% |
| Ruth's Down | 1.89 mi | -240 ft | -2.4% |
| Sunnyside Bump Sprint | 0.42 mi | -43 ft | -1.9% |
| Get to the Trailhead, Now! | 0.55 mi | -52 ft | -1.5% |
| BC CITY CREEK CANYON UP & DOWN PAVEMENT | 11.65 mi | 1,385 ft | 0.0% |
| City creek to snow | 5.13 mi | 1,207 ft | 4.5% |
| City Creek to Water Treatment Plant | 3.23 mi | 650 ft | 3.8% |
| Get up, Stand up | 0.19 mi | 79 ft | 7.9% |
| CC full send | 5.43 mi | -1,257 ft | -4.4% |
| Segment Flaggers Have Too Much Time On Their Hands | 3.18 mi | -607 ft | -3.6% |
| Speed Check | 0.21 mi | 23 ft | 1.4% |
