| Full Burrard St. Bridge (NB) | 0.98 km | 19 m | 1.6% |
| Burrard St. Eastbound Burn - Elevation corrected | 0.52 km | 15 m | 3.0% |
| Drupal push to Stanley park entrance | 3.55 km | -28 m | -0.3% |
| Beach Sprint (Jervis to Burnaby) | 0.69 km | -8 m | -1.1% |
| Anti-gravity | 0.33 km | 3 m | 0.6% |
| North Lagoon Drive Sprint (AW) | 0.86 km | 2 m | 0.3% |
| Rowing Club to Deadman's Island | 0.98 km | -22 m | -2.1% |
| Empress of Japan | 0.31 km | -1 m | -0.3% |
| Lumbermans Arch Sprint | 0.26 km | 7 m | 2.8% |
| Through the hairpin | 0.52 km | 20 m | 3.6% |
| Pender Prospects | 1.26 km | 62 m | 4.8% |
| Prospect Point Climb | 1.27 km | 54 m | 4.2% |
| Chickadee to Bridal - SP Upper | 4.19 km | -82 m | -0.6% |
| Ed's Prospect Point Hill Repeats | 0.76 km | 37 m | 4.9% |
| Prospect Drag Race | 0.39 km | 21 m | 5.2% |
| OLD VERSION - Bici Burst | 0.80 km | 38 m | 4.8% |
| Stanley Park Climb Causeway Turnoff to Concession (CH) | 0.42 km | 20 m | 4.8% |
| The CH Special - Is This a Segment?? | 0.38 km | 8 m | 1.3% |
| Zebra to Zebra | 1.38 km | -53 m | -3.7% |
| Prospect to Second Beach (AW) | 2.18 km | -75 m | -3.4% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| Ultimo Sprint Stanley Park | 0.29 km | -3 m | -1.1% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| SP 2 J safer | 1.26 km | -2 m | -0.0% |
| Long walks on the beach | 0.73 km | -4 m | -0.3% |
| Inukshuk TT on Beach Ave | 0.68 km | 3 m | 0.5% |
| da Beach to da Bridge | 1.23 km | 24 m | 1.9% |
| Burrard Bridge WB from Thurlow | 1.13 km | -17 m | -0.5% |
| Burrard Bridge Sprint (from pacific - 2nd arch bike path) | 0.43 km | 9 m | 2.1% |
| Burrard Street Bridge - WB | 0.78 km | -15 m | -0.6% |
| York hill sprint (no stop signs) | 0.50 km | 14 m | 2.9% |
| Dodgy Road run improved by a perfect bike path | 1.35 km | 9 m | 0.1% |
| Point Grey Sprint | 0.37 km | 3 m | 0.6% |
| Spanish Banks (Locarno to Acadia) | 4.07 km | 43 m | 0.6% |
| NW Marine Beaches: Locarno -> Wreck | 4.69 km | 74 m | 1.5% |
| Fenton! | 0.31 km | 1 m | 0.1% |
| Spanish Banks - to lights | 2.47 km | 70 m | 2.8% |
| Spanish Banks hill | 2.02 km | 66 m | 3.2% |
| Spanglish banks | 0.54 km | 16 m | 2.9% |
| Spanish Banks - Car park to lay-by | 1.26 km | 55 m | 4.3% |
| Spanish Banks Climb - Middle Section | 0.42 km | 22 m | 5.1% |
| Spanish Banks Hill - Top (Acadia up) | 0.81 km | 25 m | 3.1% |
| Final 400m - Spanish Banks (EV) | 0.42 km | 10 m | 2.4% |
| To 16th | 2.63 km | -29 m | -0.2% |
| Wreck Beach to Shaunessy Golf Course | 5.03 km | -51 m | -0.9% |
| UBC 16th to Tamath | 3.88 km | -40 m | -1.0% |
| SW Marine Drive Sprint | 1.20 km | -25 m | -2.0% |
| Lookout to Kullahun | 1.59 km | 22 m | 0.5% |
| SW Marine Drive Reverse (Kallahun to W 16th) | 3.44 km | 36 m | 1.0% |
