| Terry Fox Southbound from 2nd line | 2.16 km | 14 m | 0.4% |
| 2nd line to richardson side rd sprint | 3.47 km | -16 m | -0.2% |
| Terry Fox SB from 2nd Line to Campeau | 3.47 km | -31 m | -0.4% |
| K-ride Richardson Sprint | 0.77 km | 0 m | 0.0% |
| richardson sprint | 0.72 km | 2 m | 0.3% |
| Huntmar - Richardson to 417 | 1.71 km | 8 m | 0.0% |
| Huntmar SB to just past overpass | 0.44 km | 5 m | 0.6% |
| Huntmar overpass uphill sprint - southbound | 0.24 km | 4 m | 1.5% |
| Iber Burn - Southbound | 1.49 km | -4 m | -0.2% |
| Shea Rd South | 1.27 km | -11 m | -0.7% |
| Flewellyn Shea to Main St | 2.09 km | 26 m | 1.1% |
| Flewellyn Main St to Dwyer Hill | 10.12 km | 24 m | 0.1% |
| Dwyer Hill Flewellyn to Franktown | 7.00 km | -27 m | -0.3% |
| GF Ottawa 2012 Timed section #2 (more or less) | 6.19 km | 31 m | 0.4% |
| Elphin to McDonalds Corner | 8.73 km | -64 m | -0.3% |
| Climb to McDonalds Corners | 2.51 km | 19 m | 0.8% |
| 511 hill from the south | 2.74 km | 84 m | 3.1% |
| Tatlock Road - 511 to Clayton | 18.13 km | -55 m | -0.3% |
| Panmure (Blakeney rd to Upper Dwyer Hill Rd) | 5.03 km | 37 m | 0.0% |
| Panmure EB (Blakeney to Donald B Munro) | 3.53 km | -34 m | -0.9% |
| Donald B Munroe | 9.62 km | -18 m | -0.2% |
| Old Carp Rd (March to Second Line) | 5.09 km | 38 m | 0.1% |
| Old Carp Rd (March to Huntmar) | 2.09 km | 29 m | 1.2% |
| Old Carp Rd. eastbound climb to Huntmar | 1.52 km | 23 m | 1.5% |
| Old Carp Road | 2.84 km | 28 m | 0.5% |
| Old Carp Backhander | 2.90 km | -23 m | -0.7% |
| Second Line (Old Carp to Terry Fox) | 1.43 km | -12 m | -0.0% |
| Sprint to Work on Terry Fox - 2nd Line to Innovation | 0.62 km | -11 m | -1.7% |
