| Seward Park to Madrona Dr | 5.05 mi | 33 ft | 0.0% |
| Sprint Away From Seward | 2.94 mi | 16 ft | 0.0% |
| Seward to Montlake Bridge | 7.78 mi | 135 ft | 0.1% |
| Lakewood Marina to Bakers Beach | 2.07 mi | 13 ft | 0.1% |
| Lake WA blvd Park to S Day Street Park | 2.51 mi | 36 ft | 0.0% |
| 36th Ave S to Polka Dot Jersey | 1.14 mi | -26 ft | -0.4% |
| Alder to Madrona | 0.68 mi | 10 ft | 0.0% |
| Madrona to Viretta Park | 0.52 mi | 62 ft | 1.6% |
| Pike n' Olives | 0.17 mi | 49 ft | 5.3% |
| Leaving the Lake | 0.88 mi | 121 ft | 2.4% |
| Lakeview Park Climb | 0.24 mi | 72 ft | 5.7% |
| Arboretum Bridge Sprint | 0.15 mi | -7 ft | -0.8% |
| shelby cutoff | 0.15 mi | 33 ft | 3.4% |
| Burke-Gilman, Drumheller to 65th | 3.45 mi | 92 ft | 0.2% |
| BG 25th to Princeton St Bridge (corrected) | 1.59 mi | 62 ft | 0.7% |
| 30th Ave NE to NE 51st St | 0.76 mi | 43 ft | 1.0% |
| BG TT | 6.47 mi | -125 ft | -0.1% |
| Use Burke Gilman 40th Ave to NE 65th | 1.12 mi | 20 ft | 0.0% |
| BG 65th to 70th | 0.24 mi | -10 ft | -0.8% |
| Matthews beach to lakeside | 1.46 mi | -39 ft | -0.1% |
| BGT - Matthews Beach to Log Boom Park | 4.73 mi | -30 ft | -0.1% |
| Matthews Sprint to LFP, Welcome to the Park | 2.58 mi | -56 ft | -0.2% |
| Log Boom to 80th | 1.38 mi | -16 ft | -0.1% |
| Log Boom East Bound 3mile TT | 3.13 mi | 26 ft | 0.0% |
| Double dip | 0.58 mi | -7 ft | -0.2% |
| Burke Gilman Trail Segment | 1.12 mi | 36 ft | 0.5% |
| Blyth to Sidewalk | 0.53 mi | -16 ft | -0.2% |
| Riverside Drive TT (Eastbound) | 1.86 mi | 26 ft | 0.0% |
| Riverside Drive Eastbound | 0.26 mi | -10 ft | -0.6% |
| East Riverside Dr (112th Pl NE to Brickyard) | 0.87 mi | 20 ft | 0.2% |
| Riverside Dr. I-405 Hill | 0.19 mi | 20 ft | 1.6% |
| NE Woodinville Dr Sprint (Brickyard to NE 175th St) | 0.52 mi | 16 ft | 0.3% |
| NE 175th St Bridge Sprint | 0.16 mi | -23 ft | -1.3% |
| Woodinville Duvall Climb to turn | 0.87 mi | 233 ft | 5.0% |
| Woodinville Duvall Road (from NE 175th St) | 1.34 mi | 374 ft | 5.3% |
| Straight Outta Woodinville | 1.29 mi | 364 ft | 5.3% |
| Mink rd to Top old Woodinville road | 1.77 mi | 279 ft | 2.6% |
| Old Woodinville-Duvall Rd climb (eastbound) | 0.60 mi | 157 ft | 4.9% |
| Descend Woodinville-Duvall Rd from Old Woodinville-Duvall Rd to W Snoqualmie Valley Rd | 0.68 mi | -167 ft | -4.7% |
| TT across woodinville duvall eastbound | 0.85 mi | -26 ft | -0.6% |
| Woodinville-Duvall across the valley | 0.63 mi | -20 ft | -0.5% |
| Duvall to Pipeline | 6.60 mi | 312 ft | 0.7% |
| Cherry Valley Rd climb | 1.16 mi | 230 ft | 3.7% |
| SVT S | 3.08 mi | 125 ft | 0.8% |
| 39th svt to 356th | 1.39 mi | 105 ft | 0.9% |
| 428th AVE SE Bridge to Bridge Sprint | 0.38 mi | 20 ft | 0.6% |
| Hot Box | 0.87 mi | -13 ft | -0.1% |
| SVT - NB Way rd crossing to Cedar Falls | 4.81 mi | 420 ft | 1.7% |
| Southeast 145th Street Climb | 0.31 mi | 308 ft | 18.4% |
| Iron Horse Trail Climb | 0.28 mi | 269 ft | 17.8% |
