| Charles River Esplanade Ride | 0.57 mi | -3 ft | 0.0% |
| Storrow West TT | 3.27 mi | 10 ft | 0.0% |
| Mass Ave to BU Bridge Westbound | 1.08 mi | 13 ft | 0.0% |
| Mass to Western Ave | 2.18 mi | 13 ft | 0.0% |
| Storrow mass ave to BU bridge westbound | 0.64 mi | 0 ft | 0.0% |
| BU Bridge to River St. | 0.78 mi | -10 ft | -0.1% |
| River to Western Super Short | 0.20 mi | 7 ft | 0.5% |
| Storrow - Western to Harvard | 0.48 mi | -7 ft | -0.2% |
| JFK to Eliot Bridge | 0.65 mi | 16 ft | 0.1% |
| North Harvard to Arsenal | 1.83 mi | 20 ft | 0.1% |
| Dirt Flyer - West | 0.29 mi | -7 ft | -0.2% |
| Eliot Bridge-Arsenal Path | 1.25 mi | 13 ft | 0.1% |
| Eliot Bridge to Herter Landing | 0.48 mi | 7 ft | 0.0% |
| 3 Surface 'Cross Practice - Westbound | 0.71 mi | 10 ft | 0.2% |
| Arsenal-Beacon Path | 0.77 mi | -10 ft | -0.0% |
| River Path - Beacon to Maple (Outbound) | 0.92 mi | -13 ft | -0.1% |
| Maple St Hill | 0.08 mi | 20 ft | 4.2% |
| California Greenway WB | 0.63 mi | 16 ft | 0.4% |
| Chas River Dirt (CA to Albemarle) | 0.46 mi | -16 ft | -0.4% |
| Dirt Segment | 0.68 mi | 13 ft | 0.0% |
| CRG Pavement | 0.34 mi | -3 ft | -0.1% |
| CRG - Farwell St to Newton St | 0.67 mi | -7 ft | -0.1% |
| Storer Conservatory climb | 0.28 mi | 75 ft | 5.1% |
| Woodcliff to the Y | 0.55 mi | 56 ft | 0.0% |
| Chestah's Driftway | 0.31 mi | -79 ft | -4.3% |
| The Backchannel | 0.43 mi | 56 ft | 2.3% |
| Lincoln Town Line Sprint | 0.53 mi | -43 ft | -1.5% |
| Mill St. Sprint | 0.47 mi | -16 ft | -0.4% |
| Two-verticals | 0.48 mi | 69 ft | 1.2% |
| Spencer Brook entry | 0.29 mi | -16 ft | -0.6% |
| Exit to Wheeler | 0.21 mi | -36 ft | -2.5% |
| Rail Trail from Nara to Intersection | 1.09 mi | 20 ft | 0.3% |
