Dave E
Latest Runs
Morning Run
1.1 mi
14:27
77 ft
Monday, December 11, 2023
Threshold 800s on very tired legs. 2 min rest
3.0 mi
32:42
423 ft
Monday, December 11, 2023
Warmup
2.0 mi
36:35
76 ft
Monday, December 11, 2023
4 sets ( 4x100, 1x400)
2.0 mi
26:24
47 ft
Sunday, December 10, 2023
Warmup
0.5 mi
7:05
16 ft
Sunday, December 10, 2023
