Record. Sweat. Share. Kudos.
People on Strava upload everything from dog walks to Olympic marathons. It’s all kudos-worthy in our book.
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If you're active, Strava was made for you. Our mobile app and website enhance the experience of sport and connect millions of athletes from around the world. We're the social network for those who strive. Join us.
Start by sweating.
The way you "post" in this network is by being active. Strava works with your mobile phone or favorite GPS device to track your activities and share your efforts with friends.
Get better by analysis.
When your workout is over, almost every metric you can imagine awaits - from basics like speed, pace and distance, to Strava exclusives, like your performance compared to past attempts and Relative Effort.
Dive into details on desktop.
Our desktop experience goes even deeper with training plans, route planning, activity breakdowns and other tools to take your planning and analysis game to the limit.
Get Started
Join for the tracking, stay for the community.
Open, tap, go.
Recording an activity with Strava is easy, and afterward you'll have a detailed activity map and tons of performance data.
A no BS network.
The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.
The ultimate athlete resource.
A running club in your neighborhood, content from your favorite bicycle maker, the best trail to catch the sunset, a fun new race, the city's toughest climb, a weekend training partner - whatever your next adventure, you'll find it on Strava.
Explore our features.
Track & Analyze
Learn about recording an activity on Strava and all the ways you can analyze your performance.
Share & Connect
Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.
Explore & Compete
Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.
Ready to give it a shot?
Free to join / free to use
Millions of athletes
iPhone, Android & web apps
Works with most GPS devices
Join Us
More features, more fun. We strive to deliver an experience to match their enthusiasm.
Feature highlight: Beacon.
Share your real-time location during an activity with up to three safety contacts. Your loved ones get peace of mind. You get to forge ahead (or stop for a snack).
Here's how a Strava subscription takes your experience to the next level.
Track & Analyze
Learn about recording an activity on Strava and all the ways you can analyze your performance.
Share & Connect
Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.
Explore & Compete
Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.
Get the App
If you're active, Strava was made for you. Our mobile app and website enhance the experience of sport and connect millions of athletes from around the world. We're the social network for those who strive. Join us.
Join us for free.
Join for the tracking, stay for the community.
Open, tap, go.
Recording an activity with Strava is easy, and afterward you'll have a detailed activity map and tons of performance data.
A no BS network.
The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.
The ultimate athlete resource.
A running club in your neighborhood, content from your favorite bicycle maker, the best trail to catch the sunset, a fun new race, the city's toughest climb, a weekend training partner - whatever your next adventure, you'll find it on Strava.
Explore our features.
Track & Analyze
Learn about recording an activity on Strava and all the ways you can analyze your performance.
Share & Connect
Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.
Explore & Compete
Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.
Ready to give it a shot?
Free to join / free to use
Millions of athletes
iPhone, Android & web apps
Works with most GPS devices
Join us for free.
More features, more fun. We strive to deliver an experience to match their enthusiasm.
Feature highlight: Beacon.
Share your real-time location during an activity with up to three safety contacts. Your loved ones get peace of mind. You get to forge ahead (or stop for a snack).
Here's how a Strava subscription takes your experience to the next level.
Track & Analyze
Learn about recording an activity on Strava and all the ways you can analyze your performance.
Share & Connect
Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.
Explore & Compete
Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.